Saturday, August 6, 2011

BP, Cholesterol and Tenderloin

The test results came back, and nothing surprising, really. Bound to happen, I guess. Bad cholesterol and blood pressure levels are off the wall, and will have to seriously consider a low fat, low salt no fun diet. But before I start taking oatmeal, here's a last meal until the next medical... 


Ribeyes are my preference, and Outback is pretty consistent. But after the damn test results, I decided to try other "healthier" cuts. Instead of the usual 10 oz Ribeye shown above, I opted for the smaller and leaner 6 oz tenderloin, the Victoria's Fillet at Outback Libis, with baked potato (yup, without the bacon bits) and steamed veggies (and yes, no butter), so how bad can it be, right?



The only tenderloin in a table filled with ribeyes, I really didn't expect much but was in for a pleasant surprise. Prepared medium, the steak was tender and flavorful. Without the usual marbling found in the more premium cuts (and less fat), the fillet was still tender. Reasonably priced and big on flavor, this one's a winner.  Just look for Rosalie, the restaurant manager, and she'll take good care of you.

I guess I'll be fine cutting back on red meat, with Victoria's Fillet for a great steak fix. For now, screw the test results, I'm having my friggin' steak! Stay tuned for more food finds and updates on my BP...

For inquiries or reservations, call 6343801 or email oblibis@outback.com.ph.

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