Get Healthy...in Five Minutes

I really should be doing more of this...check out this cool video from The Fat Kid Inside by Erwan Heusaff. And get healthy...in five minutes.

I'm not about to give up on bacon, burgers and steaks just yet, but if there's one key learning that I can take away from this cool video from The Fat Kid Inside, it's balance. Enjoy the good stuff, but balance it with the real good stuff. And as we welcome 2014, here's wishing everyone a healthier year ahead...

For more on The Fat Kid Inside, visit his Erwan Heusaff's cool site at http://thefatkidinside.com/.

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